Preventing arguments and heated discussions around the dinner table isn’t impossible Though some of us may not want to admit it, family gatherings during the holidays are sometimes stressful. With people of different ages coming together, generations can collide, leading...
The Nutrients Behind Healthy Hearing
As we learn more about how nutrition affects health, many folks are taking a functional medicine approach to fine-tuning their diets — eating the right foods to prevent certain conditions. You’ve no doubt heard of heart-healthy foods as well as...
6 Ways to Keep Your Hearing Loss From Getting Worse
Looking Out for Your Hearing Health Is Even Easier Than You Think If you have hearing loss, you’re not alone. With an estimated 466 million children and adults living with disabling hearing loss, per the World Health Organization, it’s one...
Hearing Aids + Your Brain
You won’t “mind” this news about better hearing and improved cognition! Does hearing aid use help your brain? A growing amount of research associates hearing technology with improved cognition and slowed or decreased risk of cognitive decline. Get the latest...
Three Cheers for Earwax!
Let’s talk earwax. From its texture to its appearance, it gets a bad name. We suspect the yellow-brown goo might be down a friend or two, so we want to give credit where credit is due. Here are five reasons...
5 Tips to Protect Against Falls
They’re typically unexpected and can happen anytime. They sometimes end with a giggle but often are far more serious. They’re falls, and preventing them can help preserve your health and quality of life. So don’t miss this: We’ve got five...
Tinnitus-Friendly Recipes
From sound-based therapies to mindfulness-based exercises, new ways to manage or reduce the sounds associated with tinnitus — a ringing, buzzing, or pulsing that has no external sound source — are being developed every day. Though there’s no cure, treatment...
How Are Smoking and Hearing Loss Related?
The connection between smoking and heart disease, cancer, and respiratory problems gets all the attention, but the effects of smoking on hearing have long been known. If you’re one of the 40 million U.S. adults who smokes cigarettes — or...
Hitting the Water? Don’t Forget These Little Gems for Ear Protection!
You’ve packed the swimsuits, floats, safety vests, caps, goggles, kids, and snacks for a summer afternoon at the lake or neighborhood pool, but what about the earplugs? These small accessories can make a big difference in keeping the good times...
What Does Hypertension Have to Do With Hearing? Plenty!
We’ve got a tip for your wellness checklist: Keeping your blood pressure down may help keep your hearing up! Both hearing loss and hypertension, or high blood pressure, impact millions of people around the world, but few realize that these...